Writing
Screenplays, Books, Blogs & Opinion
Wellness
Yin Yoga, Breathwork & Sound Therapy
Adventure
Sailing Tall Ships & Horseback Riding
Nourish
Gardening & Sharing with Community
About Diana
Global Citizen, Writer, Wellness Practitioner, and Soulful Gardener
It seems I was destined to be a storyteller, writer, and healer.
At four years old, I stepped on stage for the first time and did a solo performance of “Alice In Wonderland.” I played all the characters, using different voices and got a standing ovation from my audience.
At the age of five, I began to tell stories as a guest artist on a radio show called “The Children’s Corner.”
Wellness Classes & Events
I teach classes and workshops in Yin yoga and mindful breathwork, and give soundbaths. I also provide sound therapy sessions for individuals, couples, and private and corporate groups.
Restorative Breathing with Sound Therapy
Mondays, 7:00-7:45 pm -Bindupoint Live Online Class
A mindful breathing practice to balance your nervous system.
Breathing Meditation
Fridays, 10:00-10:45 am – Bindupoint Live Online Class
A mindful breathing practice that unfolds like lotus petals, helping you to ground, release tension, and connect to self.
Classes from Inner Story Retreats
Yin & Restorative Yoga, Breathwork, Acupressure & Sound Therapy
Programs to help you reduce stress and encourage better health and well-being.
Sustainable Life
Growing My Food
I’m always starting new projects. I can’t help it. It’s in my creative nature. Shortly after we were quarantined due to COVID-19, I started a garden on my porch.
Food sustainability and nutritive value are core concerns as we move forward into a new earth and a new way of existence. I’m adhering to the principles of organic gardening, right down to the compost pile.
Regenerative
Build soil health. Regenerate and deepen topsoil.
Organic
Ban chemical insecticides and chemical fertilizers.
Vegetarian/Vegan
Reduce meat consumption. Eat a plant-based diet.
Community
Buy local produce. Support community gardens.
Sustainable Work
Growing My Business
As a writer and creative soul, I’ve always known that my purpose is to help people. I’ve come to understand that we are souls having a human experience on this Earth and that we are meant to work through difficulty and evolve to a state of inner peace. Everything I do is for the higher good, to promote inner and global peace. Here are some of my websites that focus on that purpose.
Inner Story Retreats
Classes & events to change self-limiting stories and encourage inner peace.
Woke Gardener
Promoting mindful practices that engender an awakened spirit and a sustainable world.
Revenue from my T-shirt sales will help me move my wellness business to the next phases of development – a video hub for wellness and a physical location for my Ora Earth Center to promote inner and global peace.
Client Testimonials
Here’s what my clients say about my work.
The retreat was fabulous, and right away I felt the positive changes in my whole being. Thanks so much for [the] link, and for all of your quality work, and energy.
Ivonne Q.
Japanese Garden Healing Retreat
My first sound bath was AMAZING. I have never experienced anything like it before. The sound just resonated throughout my entire body and I couldn’t believe how soothing and relaxing it could be.
Gloria I.
Soundbath Participant
It feels so good to release unwanted traumas … During the sounds, it’s interesting how we don’t choose what to release. It just pops up & get[s] released. I really like this bc it made me remember what needs to let go.
Esmeralda
Soundbath Participant
I cannot even begin to express how much I loved the live sound bath that Diana has provided for us. I have never experienced anything of its kind before. I was so relaxed that I even eased into a restful sleep.
Jackie R.
Soundbath Participant
Latest stories from my blog
Enjoy stories of my global adventures, the people I’ve met, the iconic places that really do exist outside of a picture book, the tastes and sounds of other cultures, and a world pulsing with love and life.
Quotes by Diana Osberg
“To be aware of and honor the unique beauty of each soul’s journey is to find love in every moment of being alive.”
“The future comes and goes so quickly, yet here I am, still in the present.”
“Be grateful for your breath. It is always there for you.”
“It’s not intended for us to be victims. It’s intended for us to evolve.”
“Like Dorothy in the Wizard of Oz, we’ve always had the power inside us to make the world we want.”
“Life is one moment at a time, one breath at a time. Come back home to your breath and be well.”
“Let the truth be your light.”
“Keep the flame of truth and informed judgment burning bright, lest we slip into a Dark Age.”
“Success is fleeting; money is fleeting; life is fleeting. Love is eternal.”
“There are no walls in the ocean or in the air. The only true walls are in our minds.”
